Wednesday Dynamic Flow

A dynamic flow designed to cultivate strength and calm the mind.

1 h

10 British pounds

Breathing Space Studio

What can I expect?

Beginning with sun salutations and then moving into a breath-led dynamic flow, this class is designed to help you find a balance between challenge and ease. Each week, we will work up to a peak pose, playing with inversions, balance and back bends. We will end each class with a guided meditation, leaving you feeling grounded and at peace.

Upcoming Classes

Contact Details

1 Gaelic Lane, Aberdeen, UK
07985295819
hi@annawilson.biz